Kyokushin Karate was founded by Sosai Mas Oyama in 1964.  It is a full-contact style, but there are many elements that we emphasise before you get involved in sparring.  Various hand strikes, kicks, stances and basic techniques are taught in each class.  

 

As a traditional martial art, Kyokushin Karate is great for physical fitness but also has meditative and spiritual qualities which makes it great for long term focus. 

 

We have Kids classes on Mondays and Wednesdays.  Adult classes on Wednesdays a Fight class Friday and a Mixed class (Adults and Kids train together) on Saturdays.  Suitable for all levels and great for families.